Monthly Archives: December 2014

Tip of the Day

As we get ready to make our New Years resolutions, try not to think about them as a struggle. Instead, bless whatever you are trying to overcome for giving you the opportunity to grow. Make this year your year to … Continue reading

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Tip of the Day

Learn to be decisive. Be quick to make an informed decision and slow to change it. Stay flexible and open to new information, but require sound reasons when considering taking a different path or thought process.

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Tip of the Day

As we adjust back into our regular routine after all the holiday feasting, focus more on upgrading the quality of your meals rather than limiting the quantity. Instead of feeling deprived, you will feel replenished.

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Tip of the Day

Trust in yourself. The power of the Universe resides in you.

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Tip of the Day

That first work out after the holiday meals feels so good and reminds your body to burn the food you consumed and not store it. Make it sooner rather than later!

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Tip of the Day

Beautify your home. Your home is your sanctuary and the more you enjoy your surroundings, the more relaxed and at ease you will be. Make your home pleasing to all the senses and watch as stress you may not have known you … Continue reading

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Tip of the Day

Take chances! The only way to truly grow is to get out of your comfort zone and attempt new and exciting endeavors.

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