Thanksgiving Tip of the Day

Another Thanksgiving Day classic is the always-popular stuffing.  One serving of stuffing, which is ½ cup, or the size of an ice cream scoop, contains a killer 180 calories.  One way to reduce the calorie count of your stuffing is to replace some of the bread in the recipe with vegetables, such as onions, squash, eggplants, carrots, and celery.  If you want to be even healthier, replace the bread in the recipe with wild rice!

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