Monthly Archives: October 2014

Tip of the day

Develop your personal mantra. Everyone has their own goals and what motivates one person may not do much for the next. The key is to find your own personal source of inspiration. What moves you? What sets a fire under … Continue reading

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Sing!

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Tip of the Day

Have more sex! Sex is not a dirty act that you need to be ashamed of. In fact the practice of sex is very healthy to the human body. Not only is it moderate exercise, it has been proven to … Continue reading

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Reishi Mushrooms

By Shana Perkins, HHC Reishi mushrooms, also known as Ganoderma lucidum, have been used extensively in Traditional Chinese Medicine for centuries. They have been called the “King of Herbs” and “Mushrooms of Immortality” and were used by royalty to increase … Continue reading

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Water is the Driving Force of All Nature

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Tip of the Day

Drink warm water with lemon upon rising and get some serious benefits. This easy act will help with your weight loss efforts, balance your ph, and boost your immune system. Want clearer skin? Make this part of your morning ritual. … Continue reading

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Bring your own Sunshine

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